Body & Mind Connections

The body and mind are closely connected. When one is affected, it impacts the other. Massage therapy is a great way to ease both physical and mental discomfort, and regulate your nervous system, as it has many benefits for both your body and mind. I'm here to create a comfortable space for you to relax, unwind, and find the strength to move forward. Whether you're in need of a calming massage or have muscle tension, I'm confident I can help.

I am a trauma-informed, licensed massage therapist in Tyler, Texas. My massage style is integrative and can include: Swedish, medical massage, myofascial release, deep tissue, cupping, Himalayan salt stones, traditional hot stones, aromatherapy, hot towels, and stretching. I also offer maternity massage throughout your entire pregnancy. Each session is personalized to meet your needs, helping you to feel calm and rejuvenated.

I am passionate about helping others and excited to meet you. Let's work together to help you feel relaxed, refreshed, and ready to take on whatever comes your way.


Benefits of regular massage include: muscle & joint pain relief, nervous system regulation, improved mental health, stress relief, improved sense of well-being, enhanced immunity, increased flexibility & range of motion, improved circulation, improved sleep, & more.